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Help. Her. Heal.
Help. Her. Heal: An Empathy Workbook for Sex Addicts to Help Their Partners Heal
Introduction (5:03)
Sexual Addiction Causes Trauma (7:16)
Recognize the 5 Primary Feelings (26:04)
Assess Her Needs (15:45)
Helping Her Heal by Managing Her Trauma
Defuse Triggers (16:36)
Practice Empathy by Using AVR (25:00)
Building Your Communication Skills (16:00)
Stay Strong ... You Can Do This!
Working Through the Conflict (10:51)
Techniques that Keep You Strong While You Help Her Heal (12:26)
Growing Closer
Developing Intimacy (18:28)
Important Processes that Must Occur to Insure Sucess (12:01)
Skills That Build Intimacy and Connection (19:57)
Conclusion and Congratulations!
Congratulations on Finishing the Book! (2:38)
Create A Healthy Team: Collaborate with Professionals Who Are Partner Sensitive
Carol the Coach Advice To Take Your Life to the Next Level
Links That Will Support You in Your Recovery with Your Spouse (7:44)
Defuse Triggers
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